Whole Wheat Banana Bread

Featured in: Wholesome Bakes

Whole wheat banana bread features ripe bananas blended with hearty whole wheat flour, resulting in a moist, naturally sweet loaf ideal for breakfast or snack. This loaf is easy to make, requiring just a few pantry staples such as eggs and oil, with options to add nuts or seeds for extra texture and flavor. The wholesome ingredients deliver a satisfying bite and pleasant aroma. Best enjoyed fresh from the oven, this comforting bread pairs well with butter, nut spreads, or a drizzle of honey. Straightforward preparation makes it accessible for any home baker seeking a nutritious and flavorful option.

Updated on Wed, 15 Oct 2025 12:15:21 GMT
Moist Whole Wheat Banana Bread: Golden brown, subtly sweet, and fresh from the oven. Save
Moist Whole Wheat Banana Bread: Golden brown, subtly sweet, and fresh from the oven. | oventhyme.com

This wholesome Whole Wheat Banana Bread is my secret to making use of overripe bananas and filling the kitchen with a cozy aroma. It is moist and naturally sweet, made with hearty whole wheat flour for an extra boost of goodness. Whether you slice it for breakfast or snack on it with tea, this loaf brings comforting nostalgia and honest flavors.

My kids devour this straight from the oven and ask for another loaf whenever we have spotted bananas. It is almost impossible to let the bread cool before digging in.

Ingredients

  • Ripe bananas mashed: very brown and spotty ones are best for intense banana flavor
  • Whole wheat flour: gives the loaf a hearty texture and more fiber look for stone-ground or white whole wheat for a softer bite
  • Baking powder: helps the bread rise with a gentle dome choose aluminum-free for best taste
  • Baking soda: reacts with the bananas for extra lift just check that your box is fresh
  • Salt: sharpens all the flavors fine sea salt works best
  • Eggs: provide structure and richness opt for large eggs at room temperature for even mixing
  • Brown sugar: deepens the flavor and keeps the bread tender dark or light brown both work
  • Oil or melted butter: ensures a moist crumb use mild olive oil or melted unsalted butter for richness
  • Pure vanilla extract: highlights the banana use real vanilla if possible for authentic flavor
  • Nuts or chocolate chips optional: if you like crunch or extra sweetness go for chopped walnuts or dark chocolate chunks

Instructions

Prepare Your Baking Pan:
Grease a standard loaf pan with a dab of butter or line with parchment so the bread lifts out easily. This prevents sticking and keeps the slices neat.
Mash the Bananas:
Place peeled bananas in a large mixing bowl. Use a fork or potato masher to blend until almost smooth. Some small lumps add extra texture and pockets of banana flavor.
Combine Wet Ingredients:
Crack eggs into the bananas. Add oil or melted butter, brown sugar, and vanilla. Whisk thoroughly until you no longer see streaks of egg and the sugar starts to dissolve.
Mix Dry Ingredients Separately:
In another bowl, sift whole wheat flour, baking powder, baking soda, and salt. Mixing them before combining prevents clumps and helps the bread rise evenly.
Fold Together Wet and Dry:
Pour dry mixture gently into wet banana mixture. Use a spatula to fold until just combined. Avoid overmixing to keep the loaf tender. If adding nuts or chocolate, toss them in now.
Fill the Pan and Smooth Top:
Spoon batter into the prepared pan and level the surface with a spatula. Tap pan on counter to release any big air bubbles for an even crumb.
Bake:
Place in the center of a preheated oven at 350 F. Bake for 55 to 65 minutes until a tester comes out clean and the top is golden brown with a few cracks. Ovens vary so start checking after 50 minutes.
Cool Then Slice:
Let the bread cool in the pan for 10 minutes. Loosen edges and turn out onto a rack to finish cooling. This helps set the crumb so slices stay together.
Warm slices of homemade Whole Wheat Banana Bread, perfect for breakfast with coffee. Save
Warm slices of homemade Whole Wheat Banana Bread, perfect for breakfast with coffee. | oventhyme.com

Whole wheat flour always stood out to me for its warm, nutty flavor especially paired with banana. I remember baking this bread with my mom on weekends and the first slice was always the best part of the day.

Storage Tips

Keep the bread wrapped tightly at room temperature for up to three days. For longer storage, slice and freeze the loaf in an airtight bag. Toast slices straight from the freezer for a quick breakfast.

Ingredient Substitutions

Try swapping half of the whole wheat flour with all-purpose for a lighter texture. Sub honey for brown sugar to change up the sweetness. Dairy-free friends can use coconut oil and a flaxseed egg without any trouble.

Serving Suggestions

Enjoy a warm slice with a pat of salted butter or a smear of almond butter. For a breakfast twist, top with Greek yogurt and berries. If you are feeling indulgent, add a drizzle of honey when serving.

Cultural and Historical Context

Banana bread gained popularity during the 1930s as a way to avoid food waste. Today, people in many cultures put their own spin on this loaf: from nuts in the American South to shredded coconut in tropical regions.

Seasonal Adaptations

Throw in a pinch of cinnamon or nutmeg for a fall-inspired loaf. Add blueberries in summer for a fresh burst between bites. Fold in chopped cranberries during winter to celebrate the season.

Success Stories

Friends have shared their go-to combos like dark chocolate chips for picky toddlers or pumpkin seeds for extra crunch. One neighbor even won a baking contest with this recipe as her base. Every loaf truly takes on a life of its own in each kitchen.

Easy Whole Wheat Banana Bread recipe: See the soft, nutty crumb in this close-up shot. Save
Easy Whole Wheat Banana Bread recipe: See the soft, nutty crumb in this close-up shot. | oventhyme.com

Once I started using white whole wheat flour the bread became so light that even the pickiest eaters could not tell it was whole grain. Toasting a slice brings all those cozy banana aromas right back making it feel fresh out of the oven every time.

Kitchen Guide

How ripe should the bananas be?

Overripe bananas with brown spots work best, as they are sweeter and easier to mash.

Can I use regular flour instead of whole wheat?

Yes, but whole wheat delivers a nuttier flavor and denser texture compared to all-purpose flour.

Can nuts or seeds be added?

Absolutely—chopped walnuts, pecans, or flaxseed add crunch and enhance flavor.

How should it be stored?

Keep in an airtight container at room temperature for up to 3 days or refrigerate for longer freshness.

Is this suitable for freezing?

Yes, wrap slices tightly in plastic and freeze for up to 2 months. Thaw before serving.

Can I reduce the sugar?

You can reduce or substitute sugar with honey or maple syrup for a milder sweetness.

Whole Wheat Banana Bread

Moist whole wheat banana bread combines ripe bananas and hearty flour for a flavorful homemade delight.

Prep duration
15 min
Kitchen time
60 min
Complete duration
75 min
Created by Grace Mitchell


Skill level Easy

Heritage American

Output 10 Portions

Dietary requirements Meat-free, No dairy

What you'll need

Dry Ingredients

01 2 cups whole wheat flour
02 1 teaspoon baking soda
03 1/2 teaspoon salt

Wet Ingredients

01 3 medium ripe bananas, mashed
02 2/3 cup granulated sugar
03 2 large eggs
04 1/3 cup vegetable oil
05 1 teaspoon pure vanilla extract

Method

Phase 01

Preheat Oven and Prepare Pan: Preheat oven to 350°F (175°C). Grease a 9x5-inch loaf pan with nonstick spray or line with parchment paper.

Phase 02

Combine Dry Ingredients: In a large mixing bowl, whisk together whole wheat flour, baking soda, and salt until evenly distributed.

Phase 03

Mix Wet Ingredients: In a separate bowl, mash bananas until smooth. Add sugar, eggs, vegetable oil, and vanilla extract, then whisk until fully combined.

Phase 04

Combine Wet and Dry Mixtures: Gradually fold the wet ingredients into the dry mixture, stirring gently until just combined. Avoid over-mixing to maintain tenderness.

Phase 05

Transfer to Pan and Bake: Pour batter into prepared loaf pan, smoothing the top with a spatula. Bake for 50-60 minutes or until a toothpick inserted into the center emerges clean.

Phase 06

Cool and Slice: Allow the bread to cool in the pan for 15 minutes, then transfer to a wire rack to cool completely before slicing.

Kitchen tools needed

  • Large mixing bowl
  • Whisk
  • 9x5-inch loaf pan
  • Wire cooling rack

Allergy notes

Always review ingredients for potential allergens and seek professional medical advice when uncertain.
  • Contains eggs and wheat

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 196
  • Fats: 6 g
  • Carbohydrates: 32 g
  • Proteins: 5 g