Creamy Tuscan Orzo Bowl

Featured in: Homemade Comforts

This comforting Tuscan-style orzo features tender pasta simmered in a creamy garlic and Parmesan sauce. Sun-dried tomatoes add a burst of tangy sweetness, while fresh baby spinach brings vibrant color and a mild earthy flavor. The dish is infused with Italian herbs and a hint of heat from optional red pepper flakes, creating a balanced and satisfying meal. Ready in just 30 minutes, it’s an easy vegetarian option packed with rich textures and savory depth.

Updated on Sun, 09 Nov 2025 10:04:00 GMT
A comforting bowl of creamy Tuscan orzo filled with sun-dried tomatoes and spinach.  Save
A comforting bowl of creamy Tuscan orzo filled with sun-dried tomatoes and spinach. | oventhyme.com

A rich and comforting bowl of orzo pasta simmered in creamy garlic-Parmesan sauce with sun-dried tomatoes spinach and a hint of Italian herbs. Perfect for a satisfying vegetarian meal.

I love making this dish when I want something cozy but still fresh. The sun-dried tomatoes add a delicious tangy punch that makes it feel special every time.

Ingredients

  • Orzo pasta: 1 ½ cups (300 g)
  • Vegetable broth: 4 cups (960 ml)
  • Olive oil: 2 tablespoons
  • Yellow onion: 1 small, finely chopped
  • Garlic cloves: 3, minced
  • Sun-dried tomatoes: 1 cup (50 g), drained and sliced
  • Baby spinach: 4 cups (120 g)
  • Heavy cream: ¾ cup (180 ml)
  • Parmesan cheese: ½ cup (50 g), grated
  • Dried Italian herbs: 1 teaspoon
  • Crushed red pepper flakes: ½ teaspoon (optional)
  • Salt and black pepper: to taste

Instructions

Sauté the aromatics:
Heat olive oil in a large skillet over medium heat. Add chopped onion and sauté for 3–4 minutes until translucent.
Add garlic and tomatoes:
Stir in garlic and sun-dried tomatoes. Cook for 1 minute until fragrant.
Toast the orzo:
Add orzo to the skillet and toast for 2 minutes stirring frequently.
Simmer with broth:
Pour in vegetable broth and bring to a gentle simmer. Cook stirring occasionally for 8–10 minutes or until orzo is al dente and most of the liquid is absorbed.
Make it creamy:
Reduce heat to low. Stir in heavy cream Parmesan Italian herbs and red pepper flakes if using. Mix well and cook for 2–3 minutes until the sauce is creamy.
Add spinach and season:
Add baby spinach and stir until wilted. Season with salt and black pepper to taste.
Serve:
Serve hot garnished with extra Parmesan and a drizzle of olive oil if desired.
Rich creamy Tuscan orzo pasta garnished with Parmesan and bright green spinach leaves.  Save
Rich creamy Tuscan orzo pasta garnished with Parmesan and bright green spinach leaves. | oventhyme.com

My family always asks for seconds whenever I make this orzo. It has become a comforting favorite on chilly evenings.

Serving Suggestions

Pair this creamy orzo with fresh crusty bread or a green salad for a complete meal.

Make It Your Own

Add cooked white beans for extra protein or use half-and-half instead of heavy cream if you prefer it lighter.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Gently reheat on the stove adding a splash of broth if needed.

Delicious creamy Tuscan orzo bowl with garlic-infused sauce and hearty Italian flavors. Save
Delicious creamy Tuscan orzo bowl with garlic-infused sauce and hearty Italian flavors. | oventhyme.com

This Tuscan orzo is ready in just half an hour and always hits the spot. Enjoy it fresh and creamy for best results.

Kitchen Guide

What type of pasta is used in this dish?

Orzo pasta is used, which is small, rice-shaped pasta that cooks quickly and soaks up sauces well.

Can I substitute the heavy cream with a lighter alternative?

Yes, half-and-half or whole milk can be used for a lighter sauce, though the texture might be less rich.

How do sun-dried tomatoes affect the dish's flavor?

Sun-dried tomatoes add a concentrated tangy sweetness and depth, complementing the creamy sauce nicely.

Is it possible to add protein to this meal?

Yes, cooked white beans or grilled chicken can be added to enhance protein content without disrupting flavors.

What herbs are included to enhance the flavor?

Dried Italian herbs provide a fragrant blend of oregano, basil, and thyme that elevate the dish's savory profile.

How should the spinach be added to retain freshness?

Spinach is stirred in at the end of cooking, allowing it to wilt gently without losing its bright color and nutrients.

Creamy Tuscan Orzo Bowl

Orzo pasta cooked in a rich garlic-Parmesan sauce with sun-dried tomatoes and fresh spinach.

Prep duration
10 min
Kitchen time
20 min
Complete duration
30 min
Created by Grace Mitchell


Skill level Easy

Heritage Italian

Output 4 Portions

Dietary requirements Meat-free

What you'll need

Pasta

01 1 ½ cups orzo pasta
02 4 cups vegetable broth

Vegetables

01 2 tablespoons olive oil
02 1 small yellow onion, finely chopped
03 3 garlic cloves, minced
04 1 cup sun-dried tomatoes, drained and sliced
05 4 cups baby spinach

Dairy

01 ¾ cup heavy cream
02 ½ cup grated Parmesan cheese

Herbs & Seasoning

01 1 teaspoon dried Italian herbs
02 ½ teaspoon crushed red pepper flakes (optional)
03 Salt and black pepper, to taste

Method

Phase 01

Sauté Aromatics: Heat olive oil in a large skillet over medium heat. Add chopped onion and cook until translucent, about 3 to 4 minutes.

Phase 02

Add Garlic and Tomatoes: Incorporate minced garlic and sun-dried tomatoes; sauté for 1 minute until fragrant.

Phase 03

Toast Orzo: Stir in orzo pasta; toast for 2 minutes, stirring frequently to prevent sticking.

Phase 04

Simmer Orzo: Pour in vegetable broth and bring to a gentle simmer. Cook for 8 to 10 minutes, stirring occasionally, until orzo is al dente and most liquid is absorbed.

Phase 05

Incorporate Cream and Cheese: Lower heat and mix in heavy cream, Parmesan cheese, dried Italian herbs, and crushed red pepper flakes if using. Stir and cook for 2 to 3 minutes until the sauce thickens and becomes creamy.

Phase 06

Add Spinach and Season: Fold in baby spinach and cook until wilted. Season with salt and black pepper to taste.

Phase 07

Serve: Plate the creamy orzo bowl hot, garnishing with additional Parmesan and a drizzle of olive oil if desired.

Kitchen tools needed

  • Large skillet
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Knife and cutting board

Allergy notes

Always review ingredients for potential allergens and seek professional medical advice when uncertain.
  • Contains milk (Parmesan cheese, heavy cream) and wheat (orzo pasta).
  • Sun-dried tomatoes may contain sulfites or have risk of cross-contamination.

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 430
  • Fats: 18 g
  • Carbohydrates: 54 g
  • Proteins: 13 g