Creamy Tuscan Orzo Bowl (Printable)

Orzo pasta cooked in a rich garlic-Parmesan sauce with sun-dried tomatoes and fresh spinach.

# What you'll need:

→ Pasta

01 - 1 ½ cups orzo pasta
02 - 4 cups vegetable broth

→ Vegetables

03 - 2 tablespoons olive oil
04 - 1 small yellow onion, finely chopped
05 - 3 garlic cloves, minced
06 - 1 cup sun-dried tomatoes, drained and sliced
07 - 4 cups baby spinach

→ Dairy

08 - ¾ cup heavy cream
09 - ½ cup grated Parmesan cheese

→ Herbs & Seasoning

10 - 1 teaspoon dried Italian herbs
11 - ½ teaspoon crushed red pepper flakes (optional)
12 - Salt and black pepper, to taste

# Method:

01 - Heat olive oil in a large skillet over medium heat. Add chopped onion and cook until translucent, about 3 to 4 minutes.
02 - Incorporate minced garlic and sun-dried tomatoes; sauté for 1 minute until fragrant.
03 - Stir in orzo pasta; toast for 2 minutes, stirring frequently to prevent sticking.
04 - Pour in vegetable broth and bring to a gentle simmer. Cook for 8 to 10 minutes, stirring occasionally, until orzo is al dente and most liquid is absorbed.
05 - Lower heat and mix in heavy cream, Parmesan cheese, dried Italian herbs, and crushed red pepper flakes if using. Stir and cook for 2 to 3 minutes until the sauce thickens and becomes creamy.
06 - Fold in baby spinach and cook until wilted. Season with salt and black pepper to taste.
07 - Plate the creamy orzo bowl hot, garnishing with additional Parmesan and a drizzle of olive oil if desired.

# Expert Advice:

01 -
  • Creamy and packed with flavor
  • Easy weeknight vegetarian dinner
02 -
  • This recipe contains milk and wheat allergens.
  • Check sun-dried tomato packaging for possible sulfites or cross contamination.
03 -
  • Toast the orzo for best flavor.
  • Don't overcook – stop when the pasta is just tender and still creamy.
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