Save A comforting, wholesome dish featuring tender beef and broccoli simmered in a savory sauce, served over fluffy brown rice and fresh greens for a balanced meal.
I still remember the first time I made this slow-cooker beef & broccoli for my family: the aroma filled our home all afternoon, and everyone kept peeking into the kitchen, hoping dinner would be ready sooner. The rich sauce and tender beef always make this a favorite.
Ingredients
- Beef & Marinade: 1 1/2 lbs (680 g) beef chuck or flank steak, thinly sliced, 1/4 cup (60 ml) low-sodium soy sauce, 2 tbsp brown sugar, 2 tbsp oyster sauce, 1 tbsp sesame oil, 3 cloves garlic (minced), 1-inch (2.5 cm) piece fresh ginger (grated), 1/2 tsp freshly ground black pepper
- Sauce: 1 cup (240 ml) beef broth (low-sodium), 2 tbsp cornstarch, 2 tbsp water
- Vegetables: 4 cups (300 g) broccoli florets, 4 cups (120 g) mixed greens (spinach, kale, or Swiss chard), washed & roughly chopped, 2 scallions (thinly sliced, for garnish), 1 tbsp toasted sesame seeds (optional, for garnish)
- Rice: 1 1/2 cups (285 g) brown rice, 3 cups (720 ml) water, 1/2 tsp salt
Instructions
- Marinate the Beef:
- In a large bowl, combine sliced beef with soy sauce, brown sugar, oyster sauce, sesame oil, garlic, ginger, and black pepper. Toss well to coat.
- Start Slow Cooking:
- Transfer beef mixture to the slow cooker. Add beef broth and stir gently to combine.
- Cook Until Tender:
- Cover and cook on low for 4 hours, or until beef is tender.
- Thicken Sauce:
- After 4 hours, whisk cornstarch and water together in a small bowl to make a slurry. Stir the slurry into the slow cooker.
- Add Broccoli:
- Add broccoli florets to the slow cooker, stir gently, and cover. Continue cooking on low for 45–60 minutes until broccoli is crisp-tender and sauce has thickened.
- Cook Rice:
- Meanwhile, cook brown rice: In a medium saucepan, bring water and salt to a boil. Add rice, reduce heat to low, cover, and simmer for 35–40 minutes until tender. Fluff with a fork.
- Add Greens & Serve:
- Just before serving, stir the mixed greens into the slow cooker and allow them to wilt for 2–3 minutes. Serve beef and broccoli mixture over brown rice. Garnish with scallions and sesame seeds.
Save This beef & broccoli recipe is often requested for our weekend family dinners. It pairs perfectly with relaxed evenings—everyone always enjoys seconds and the leftovers.
Serving Suggestions
Serve alongside kimchi, pickled vegetables, or a simple cucumber salad for added freshness and bite.
Ingredient Swap Ideas
Chicken or tofu make excellent substitutes for beef. Jasmine or white rice works well for quicker preparation.
Nutrition Info
Each serving provides about 485 calories, 13 g fat, 56 g carbohydrates, and 36 g protein for energy and nourishment.
Save This slow-cooker beef & broccoli is comfort food made simple. Enjoy with your favorite greens for a hearty, nourishing meal.
Kitchen Guide
- → How long should the beef cook for tenderness?
Cooking on low for approximately 4 hours ensures the beef becomes tender without drying out.
- → Can I use different rice varieties with this dish?
Yes, jasmine or white rice can replace brown rice for a lighter or quicker-cooking alternative.
- → What can I add to enhance the flavor of the sauce?
A dash of chili flakes or a splash of Sriracha adds a spicy kick to the savory sauce.
- → How do I keep the broccoli crisp and flavorful?
Add broccoli later in the cooking process and cook for about 45–60 minutes until crisp-tender to preserve texture and taste.
- → Are there substitution options for dietary preferences?
Yes, chicken or tofu can be used instead of beef, adjusting cooking times accordingly to suit your preference.