Save Crispy, juicy chicken wings coated in a savory garlic-Parmesan sauce, made easy in the air fryer for a healthier twist on a classic favorite.
I love making these wings because they bring the perfect combination of crispiness and flavor without the mess of traditional frying.
Ingredients
- Chicken: 2 lbs (900 g) chicken wings, split and tips removed, 1 tbsp olive oil, 1/2 tsp salt, 1/2 tsp freshly ground black pepper, 1/2 tsp paprika, 1/2 tsp garlic powder
- Garlic-Parmesan Sauce: 4 tbsp unsalted butter, 4 cloves garlic, finely minced, 1/2 cup (50 g) grated Parmesan cheese, 2 tbsp chopped fresh parsley, 1/2 tsp crushed red pepper flakes (optional), Salt and pepper, to taste
Instructions
- Step 1:
- Preheat your air fryer to 400°F (200°C) for 5 minutes.
- Step 2:
- Pat the chicken wings dry with paper towels. Place in a large bowl and toss with olive oil, salt, pepper, paprika, and garlic powder until evenly coated.
- Step 3:
- Arrange the wings in a single layer in the air fryer basket. Cook for 12 minutes, then flip the wings and cook for another 10 13 minutes, or until golden brown and crispy.
- Step 4:
- Meanwhile, melt the butter in a small saucepan over medium heat. Add the minced garlic and cook for 1 2 minutes until fragrant but not browned. Remove from heat.
- Step 5:
- Transfer cooked wings to a large mixing bowl. Pour the garlic butter over, add Parmesan cheese, parsley, and red pepper flakes (if using). Toss until wings are thoroughly coated.
- Step 6:
- Season with additional salt and pepper if desired. Serve immediately, garnished with extra Parmesan and parsley.
Save This recipe always brings my family together, especially on game nights when everyone wants a tasty finger food.
Nutritional Information
Per serving: Calories 420, Total Fat 30 g, Carbohydrates 2 g, Protein 35 g.
Allergen Information
Contains dairy (butter, Parmesan cheese) and garlic; no nuts or gluten ingredients used but always check product labels.
Required Tools
Air fryer, Mixing bowls, Small saucepan, Tongs.
Save Serve these wings hot for the best experience and enjoy the crispy, flavorful results every time.
Kitchen Guide
- → How do I get the wings crispy in the air fryer?
Pat wings dry before seasoning and avoid overcrowding the basket to ensure even air circulation and maximum crispiness.
- → Can I prepare the garlic sauce ahead of time?
Yes, you can melt the butter and mince garlic in advance, but toss wings just before serving for optimal texture.
- → What can I use instead of Parmesan cheese?
Pecorino Romano is a great substitute, providing a similarly salty and sharp flavor profile.
- → Is it necessary to flip the wings during cooking?
Flipping halfway through promotes even browning and crispiness on all sides.
- → How can I add extra spice to the wings?
Incorporate crushed red pepper flakes into the sauce or finish with a dash of hot sauce after tossing for a zesty kick.