Garlic Parmesan Chicken Wings

Featured in: Everyday Flavors

These wings deliver a crispy exterior with juicy meat inside, enriched by a buttery garlic and Parmesan coating. Simply tossed with olive oil and seasoning, then air fried to golden perfection, they offer a healthier yet flavorful dish. The sauce combines melted butter, fresh garlic, Parmesan cheese, and parsley, creating a rich, savory glaze. Ideal for an easy appetizer or snack, this method ensures a quick turnaround with minimal fuss without compromising taste.

Updated on Wed, 26 Nov 2025 09:08:00 GMT
Golden, crispy air fryer garlic-Parmesan chicken wings, a delicious and easy appetizer recipe. Save
Golden, crispy air fryer garlic-Parmesan chicken wings, a delicious and easy appetizer recipe. | oventhyme.com

Crispy, juicy chicken wings coated in a savory garlic-Parmesan sauce, made easy in the air fryer for a healthier twist on a classic favorite.

I love making these wings because they bring the perfect combination of crispiness and flavor without the mess of traditional frying.

Ingredients

  • Chicken: 2 lbs (900 g) chicken wings, split and tips removed, 1 tbsp olive oil, 1/2 tsp salt, 1/2 tsp freshly ground black pepper, 1/2 tsp paprika, 1/2 tsp garlic powder
  • Garlic-Parmesan Sauce: 4 tbsp unsalted butter, 4 cloves garlic, finely minced, 1/2 cup (50 g) grated Parmesan cheese, 2 tbsp chopped fresh parsley, 1/2 tsp crushed red pepper flakes (optional), Salt and pepper, to taste

Instructions

Step 1:
Preheat your air fryer to 400°F (200°C) for 5 minutes.
Step 2:
Pat the chicken wings dry with paper towels. Place in a large bowl and toss with olive oil, salt, pepper, paprika, and garlic powder until evenly coated.
Step 3:
Arrange the wings in a single layer in the air fryer basket. Cook for 12 minutes, then flip the wings and cook for another 10 13 minutes, or until golden brown and crispy.
Step 4:
Meanwhile, melt the butter in a small saucepan over medium heat. Add the minced garlic and cook for 1 2 minutes until fragrant but not browned. Remove from heat.
Step 5:
Transfer cooked wings to a large mixing bowl. Pour the garlic butter over, add Parmesan cheese, parsley, and red pepper flakes (if using). Toss until wings are thoroughly coated.
Step 6:
Season with additional salt and pepper if desired. Serve immediately, garnished with extra Parmesan and parsley.
Glistening, flavorful air fryer garlic-Parmesan chicken wings, served with fresh parsley garnish. Save
Glistening, flavorful air fryer garlic-Parmesan chicken wings, served with fresh parsley garnish. | oventhyme.com

This recipe always brings my family together, especially on game nights when everyone wants a tasty finger food.

Nutritional Information

Per serving: Calories 420, Total Fat 30 g, Carbohydrates 2 g, Protein 35 g.

Allergen Information

Contains dairy (butter, Parmesan cheese) and garlic; no nuts or gluten ingredients used but always check product labels.

Required Tools

Air fryer, Mixing bowls, Small saucepan, Tongs.

Close-up of crispy air fryer garlic-Parmesan chicken wings, perfect for game day snacking. Save
Close-up of crispy air fryer garlic-Parmesan chicken wings, perfect for game day snacking. | oventhyme.com

Serve these wings hot for the best experience and enjoy the crispy, flavorful results every time.

Kitchen Guide

How do I get the wings crispy in the air fryer?

Pat wings dry before seasoning and avoid overcrowding the basket to ensure even air circulation and maximum crispiness.

Can I prepare the garlic sauce ahead of time?

Yes, you can melt the butter and mince garlic in advance, but toss wings just before serving for optimal texture.

What can I use instead of Parmesan cheese?

Pecorino Romano is a great substitute, providing a similarly salty and sharp flavor profile.

Is it necessary to flip the wings during cooking?

Flipping halfway through promotes even browning and crispiness on all sides.

How can I add extra spice to the wings?

Incorporate crushed red pepper flakes into the sauce or finish with a dash of hot sauce after tossing for a zesty kick.

Garlic Parmesan Chicken Wings

Crispy wings coated with garlic, Parmesan, and herbs, prepared quickly in the air fryer.

Prep duration
10 min
Kitchen time
25 min
Complete duration
35 min
Created by Grace Mitchell


Skill level Easy

Heritage American

Output 4 Portions

Dietary requirements No gluten, Reduced-Carb

What you'll need

Chicken

01 2 lbs chicken wings, split and tips removed
02 1 tbsp olive oil
03 1/2 tsp salt
04 1/2 tsp freshly ground black pepper
05 1/2 tsp paprika
06 1/2 tsp garlic powder

Garlic-Parmesan Sauce

01 4 tbsp unsalted butter
02 4 cloves garlic, finely minced
03 1/2 cup grated Parmesan cheese
04 2 tbsp chopped fresh parsley
05 1/2 tsp crushed red pepper flakes (optional)
06 Salt and pepper, to taste

Method

Phase 01

Preheat air fryer: Preheat the air fryer to 400°F for 5 minutes.

Phase 02

Prepare wings: Pat chicken wings dry with paper towels. In a large bowl, toss wings with olive oil, salt, black pepper, paprika, and garlic powder until evenly coated.

Phase 03

Cook wings: Arrange wings in a single layer in the air fryer basket. Cook for 12 minutes, flip, then cook for an additional 10 to 13 minutes until golden brown and crispy.

Phase 04

Prepare garlic butter: While wings cook, melt butter in a small saucepan over medium heat. Add minced garlic and sauté for 1 to 2 minutes until fragrant, avoiding browning. Remove from heat.

Phase 05

Combine wings and sauce: Transfer cooked wings to a large bowl. Pour garlic butter over wings, add grated Parmesan, chopped parsley, and crushed red pepper flakes if using. Toss to coat thoroughly.

Phase 06

Season and serve: Adjust seasoning with additional salt and pepper as desired. Serve immediately, garnished with extra Parmesan and parsley.

Kitchen tools needed

  • Air fryer
  • Mixing bowls
  • Small saucepan
  • Tongs

Allergy notes

Always review ingredients for potential allergens and seek professional medical advice when uncertain.
  • Contains dairy from butter and Parmesan cheese.
  • Contains garlic, which may cause sensitivity in some individuals.

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 420
  • Fats: 30 g
  • Carbohydrates: 2 g
  • Proteins: 35 g