Save Savory golden tofu bites coated in a crispy sesame crust offer a delicious plant-based alternative reminiscent of turkey nuggets, making them ideal for parties or high-protein snacking.
I created these tofu bites for a family game night, and their crunchy texture and savory flavor won over even the pickiest eaters. Kids kept reaching for seconds, and the dipping sauce was an instant favorite.
Ingredients
- Tofu: 400 g (14 oz) extra-firm tofu, pressed and cut into 2.5 cm (1-inch) cubes
- Marinade: 2 tbsp soy sauce (or tamari for gluten-free), 1 tbsp maple syrup, 1 tbsp olive oil, 1 tsp smoked paprika, 1/2 tsp garlic powder
- Breading: 60 g (1/2 cup) cornstarch, 120 ml (1/2 cup) unsweetened plant-based milk, 60 g (1/2 cup) panko breadcrumbs, 2 tbsp white sesame seeds, 1 tbsp black sesame seeds, 1/2 tsp sea salt, 1/4 tsp ground black pepper
- Dipping Sauce (optional): 2 tbsp vegan mayonnaise, 1 tbsp sriracha, 1 tsp lime juice
Instructions
- Preparation:
- Preheat oven to 210°C (425°F) and line baking sheet with parchment paper.
- Marinate the Tofu:
- Whisk soy sauce, maple syrup, olive oil, smoked paprika, and garlic powder in a bowl. Add tofu cubes and toss to coat. Let marinate for 10 to 15 minutes.
- Set Up Breading Stations:
- Arrange cornstarch in one bowl, plant-based milk in another, and combine panko, sesame seeds, salt, and pepper in a third bowl.
- Bread the Tofu:
- Dredge each tofu cube in cornstarch, dip in plant-based milk, then coat thoroughly in panko mixture.
- Bake:
- Place coated tofu cubes on prepared sheet and lightly brush or spray with oil. Bake for 20 to 25 minutes, turning halfway, until crisp and golden.
- Prepare Sauce:
- Mix vegan mayonnaise, sriracha, and lime juice until smooth.
- Serve:
- Enjoy tofu bites hot with the dipping sauce on the side.
Save We love making these tofu bites for relaxed weekend gatherings. Everyone enjoys dipping them and sharing around the table, making it a memorable snack for all ages.
Required Tools
Baking sheet, parchment paper, mixing bowls, knife and cutting board, tongs or fork are all you need for this simple recipe.
Allergen Information
This recipe contains soy, sesame, and wheat. Always check labels for possible cross-contamination if sensitive.
Nutritional Information
Each serving provides 210 calories, 8 g total fat, 22 g carbohydrates, and 13 g protein.
Save Enjoy these golden, crunchy bites straight from the oven. They're sure to become a favorite snack for any vegan spread.
Kitchen Guide
- → How do I keep tofu bites extra crispy?
For maximum crunch, use air-frying or bake with a light oil spray. Ensure tofu is well pressed before coating.
- → Can I make these gluten-free?
Use tamari and gluten-free panko breadcrumbs to suit gluten-free diets, maintaining delicious texture and taste.
- → Is there a substitute for maple syrup?
Agave syrup can be swapped in for maple syrup without changing the overall flavor profile.
- → What dipping sauce pairs well?
Sriracha mayonnaise with lime is tangy and spicy, but you can use tahini or sweet chili for variety.
- → Can I serve tofu bites as a main?
Yes, add to salads, wraps, or bowls for a hearty vegan meal or main dish option.
- → Are these suitable for meal prep?
Absolutely. Store cooled bites in the fridge and reheat in an oven or air fryer for best texture.