Chicken Caesar Wraps

Featured in: Everyday Flavors

This dish combines tender grilled chicken with crisp romaine lettuce, tangy Caesar dressing, freshly grated Parmesan cheese, and crunchy croutons, all wrapped in soft flour tortillas. Perfect for a quick and satisfying lunch or dinner, the flavors meld beautifully to offer a fresh, savory bite every time. Easy to assemble and customizable with add-ins like bacon or avocado, it’s designed for simplicity and taste. Warm the tortillas briefly before rolling for best texture and enjoy immediately or prepare ingredients ahead for convenience.

Updated on Sun, 23 Nov 2025 14:35:00 GMT
Juicy Chicken Caesar Wraps, bursting with creamy dressing, fresh lettuce and tender chicken, ready to eat. Save
Juicy Chicken Caesar Wraps, bursting with creamy dressing, fresh lettuce and tender chicken, ready to eat. | oventhyme.com

All the flavors of a classic Caesar salad wrapped up with juicy chicken and crunchy croutons for a fresh, satisfying lunch or dinner.

This wrap recipe has become a family favorite because it combines convenience with a classic taste we all love.

Ingredients

  • Salad Filling: 3 cups chopped romaine lettuce, 1 1/2 cups chopped cooked chicken (grilled, fried, or rotisserie), 1/3 cup Caesar dressing, 1/3 cup freshly grated Parmesan cheese, 1/2 cup homemade croutons, Kosher salt to taste, Freshly ground black pepper to taste
  • Wraps: 4 flour tortillas or wraps (10-inch)

Instructions

Step 1:
In a large bowl, combine romaine lettuce, chicken, Caesar dressing, Parmesan cheese, and croutons. Toss well with tongs to coat evenly. Season with salt and pepper to taste. Add more dressing if desired. Set aside.
Step 2:
Warm the tortillas in a large skillet over medium heat for 15&ndash30 seconds per side until pliable. Alternatively, microwave the tortillas between paper towels for 15&ndash30 seconds. Keep warm under a kitchen towel.
Step 3:
Lay the warmed tortillas on a clean surface. Divide the salad mixture evenly among the tortillas, placing it in the center.
Step 4:
Fold in the sides of each tortilla, then roll up tightly burrito-style. Secure with a toothpick if needed.
Step 5:
Serve whole or cut in half.
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These wraps always bring my family together around the table for a quick and delicious meal.

Notes

The wraps are best enjoyed fresh, but you can prepare the salad filling in advance and assemble just before serving.

Variations

For a vegetarian version, omit the chicken and add more croutons or roasted chickpeas.

Allergen Information

Contains Wheat (tortillas, croutons), Milk (Parmesan, Caesar dressing), Eggs (Caesar dressing possibly croutons), Fish (Caesar dressing contains anchovies). Check dressing and crouton labels if you have specific allergies.

Delicious Chicken Caesar Wraps filled with grilled chicken, Parmesan, and crunchy croutons in a warm tortilla. Save
Delicious Chicken Caesar Wraps filled with grilled chicken, Parmesan, and crunchy croutons in a warm tortilla. | oventhyme.com

Enjoy these Chicken Caesar Wraps fresh and customize them to your taste for a perfect meal every time.

Kitchen Guide

Can I use different types of chicken?

Yes, grilled, fried, or rotisserie chicken all work well, adding distinct flavors and textures to the wraps.

What are some good tortilla alternatives?

Whole wheat or spinach tortillas provide extra fiber and a slight flavor twist, complementing the filling nicely.

How do I keep the wraps from getting soggy?

Wraps are best assembled just before eating; warming the tortillas helps maintain flexibility and prevent sogginess.

Can I add extra ingredients for flavor?

Add crispy bacon strips or sliced avocado for richer taste and texture variations.

Is it possible to make this without meat?

Yes, omit the chicken and boost crouton quantity or add roasted chickpeas for a satisfying vegetarian alternative.

Chicken Caesar Wraps

A fresh mix of grilled chicken, crisp romaine, Parmesan, and crunchy croutons wrapped in warm tortillas.

Prep duration
15 min
0
Complete duration
15 min
Created by Grace Mitchell


Skill level Easy

Heritage American

Output 4 Portions

Dietary requirements None specified

What you'll need

Salad Filling

01 3 cups chopped romaine lettuce
02 1 1/2 cups chopped cooked chicken (grilled, fried, or rotisserie)
03 1/3 cup Caesar dressing
04 1/3 cup freshly grated Parmesan cheese
05 1/2 cup homemade croutons
06 Kosher salt, to taste
07 Freshly ground black pepper, to taste

Wraps

01 4 flour tortillas (10-inch)

Method

Phase 01

Combine Salad Ingredients: In a large bowl, mix chopped romaine lettuce, cooked chicken, Caesar dressing, Parmesan cheese, and croutons. Toss thoroughly using tongs to ensure even coating. Season with kosher salt and freshly ground black pepper to taste. Adjust dressing quantity if preferred. Set aside.

Phase 02

Warm Tortillas: Heat tortillas in a large skillet over medium heat for 15 to 30 seconds on each side until pliable. Alternatively, microwave tortillas wrapped in paper towels for 15 to 30 seconds. Keep warm covered with a kitchen towel.

Phase 03

Assemble Wraps: Place warmed tortillas on a clean work surface. Evenly distribute the salad mixture onto the center of each tortilla.

Phase 04

Fold and Roll: Fold the sides of each tortilla inward, then roll tightly like a burrito. Secure with a toothpick if necessary.

Phase 05

Serve: Present wraps whole or sliced in half according to preference.

Kitchen tools needed

  • Large bowl
  • Tongs
  • Large skillet or microwave
  • Knife
  • Cutting board

Allergy notes

Always review ingredients for potential allergens and seek professional medical advice when uncertain.
  • Contains wheat (tortillas, croutons), milk (Parmesan, Caesar dressing), eggs (Caesar dressing and possibly croutons), and fish (Caesar dressing contains anchovies). Verify dressing and crouton labels for specific sensitivities.

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 397
  • Fats: 19 g
  • Carbohydrates: 28 g
  • Proteins: 27 g