Roasted Veggie Feta Wrap

Featured in: Fresh Feasts

This wrap features a vibrant medley of roasted red bell pepper, zucchini, yellow squash, and red onion, tossed with olive oil and oregano then roasted until tender and caramelized. Spread with hummus on spinach or tomato tortillas, layered with baby spinach, sun-dried tomatoes, crumbled feta, and fresh basil for a burst of Mediterranean flavors. Rolled tightly and sliced into attractive spirals, it’s ideal for casual lunches or festive gatherings with an easy 50-minute total preparation.

Updated on Mon, 08 Dec 2025 21:26:18 GMT
Vibrant Roasted Veggie & Feta Santa Spiral Wrap: colorful spiral with roasted veggies, feta, and flavorful fillings. Save
Vibrant Roasted Veggie & Feta Santa Spiral Wrap: colorful spiral with roasted veggies, feta, and flavorful fillings. | oventhyme.com

Discover the vibrant flavors of the Roasted Veggie & Feta Santa Spiral Wrap, a cheerful Mediterranean-inspired dish that combines sweet, caramelized roasted vegetables with creamy feta and fresh herbs. Rolled into colorful spirals, these wraps are perfect for brightening up any party platter or adding a festive touch to your lunch.

Vibrant Roasted Veggie & Feta Santa Spiral Wrap: colorful spiral with roasted veggies, feta, and flavorful fillings. Save
Vibrant Roasted Veggie & Feta Santa Spiral Wrap: colorful spiral with roasted veggies, feta, and flavorful fillings. | oventhyme.com

This recipe brings together the comforting warmth of roasted veggies with the fresh brightness of spinach and sun-dried tomatoes inside tender spinach or tomato tortillas. The light herbaceous note from oregano and optional fresh basil adds Mediterranean flair, while the spiral shape makes each bite as delightful visually as it is in flavor.

Ingredients

  • Roasted Vegetables: 1 medium red bell pepper, sliced; 1 small zucchini, sliced; 1 small yellow squash, sliced; 1 small red onion, sliced; 1 tablespoon olive oil; 1/2 teaspoon dried oregano; salt and freshly ground black pepper, to taste
  • Wrap & Filling: 4 large spinach or tomato tortillas/wraps; 100 g (3.5 oz) feta cheese, crumbled; 1/2 cup hummus (store-bought or homemade); 1/2 cup baby spinach leaves; 1/4 cup sun-dried tomatoes, thinly sliced; 1 tablespoon fresh basil, chopped (optional)

Instructions

Preheat the oven
Preheat the oven to 400°F (200°C).
Prepare and roast vegetables
In a large bowl, toss the bell pepper, zucchini, yellow squash, and red onion with olive oil, oregano, salt, and pepper. Spread evenly on a baking sheet. Roast the vegetables for 25-30 minutes, stirring once halfway, until tender and slightly caramelized. Let cool for 5 minutes.
Assemble wraps
Lay out the tortillas on a clean surface. Spread a thin, even layer of hummus over each wrap, leaving a 1/2-inch border. Arrange baby spinach leaves evenly over the hummus. Distribute roasted vegetables, sun-dried tomatoes, and crumbled feta over the spinach. Sprinkle with fresh basil if using.
Roll and chill
Tightly roll each wrap into a log. Wrap in plastic wrap and chill for 10 minutes to firm up, if desired.
Slice and serve
Slice each roll into 1-inch spirals. Arrange on a platter, spiral side up, for a festive presentation.

Zusatztipps für die Zubereitung

For best results, ensure the vegetables are evenly sliced to roast uniformly. Allow the roasted veggies to cool slightly before assembling to prevent the wraps from becoming soggy. Chilling the rolled wraps before slicing helps maintain neat spirals that hold their shape beautifully.

Varianten und Anpassungen

To make a vegan version, substitute plant-based feta or omit the cheese altogether. You can also add roasted sweet potatoes for an extra touch of natural sweetness and heartiness without overpowering the other flavors.

Serviervorschläge

This wrap pairs wonderfully with a cool yogurt-dill dip or classic tzatziki to complement the Mediterranean flavors. Serve as a colorful appetizer at parties or a light, satisfying lunch option along with a fresh green salad.

A close-up of a Roasted Veggie & Feta Santa Spiral Wrap, showing off its delicious ingredients. Save
A close-up of a Roasted Veggie & Feta Santa Spiral Wrap, showing off its delicious ingredients. | oventhyme.com

Enjoy crafting these delightful Roasted Veggie & Feta Santa Spiral Wraps that balance celebration and nutrition in every colorful bite. They bring freshness and Mediterranean charm to your table, making mealtime a little brighter and more joyful.

Kitchen Guide

What vegetables are used in the wrap?

Red bell pepper, zucchini, yellow squash, and red onion are roasted to bring a sweet and savory flavor.

Can I make this wrap suitable for vegans?

Yes, by substituting the feta with a plant-based cheese alternative or omitting it entirely.

How should the vegetables be prepared before assembling?

Toss vegetables with olive oil, oregano, salt, and pepper, then roast at 400°F for 25-30 minutes until tender.

What type of wraps work best for this dish?

Spinach or tomato tortillas provide color and pair well with the Mediterranean flavors in the filling.

Are there recommended accompaniments for serving?

Yogurt-dill dip or tzatziki complements the wrap’s flavors nicely and adds a refreshing touch.

Can I prepare this wrap ahead of time?

Yes, rolling and chilling the wraps for 10 minutes helps them firm up, making slicing and serving easier.

Roasted Veggie Feta Wrap

A festive wrap combining roasted vegetables, creamy feta, fresh herbs, and spinach, rolled into colorful spirals.

Prep duration
20 min
Kitchen time
30 min
Complete duration
50 min
Created by Grace Mitchell


Skill level Easy

Heritage Mediterranean

Output 4 Portions

Dietary requirements Meat-free

What you'll need

Roasted Vegetables

01 1 medium red bell pepper, sliced
02 1 small zucchini, sliced
03 1 small yellow squash, sliced
04 1 small red onion, sliced
05 1 tablespoon olive oil
06 1/2 teaspoon dried oregano
07 Salt and freshly ground black pepper, to taste

Wrap & Filling

01 4 large spinach or tomato tortillas
02 3.5 ounces feta cheese, crumbled
03 1/2 cup hummus
04 1/2 cup baby spinach leaves
05 1/4 cup sun-dried tomatoes, thinly sliced
06 1 tablespoon fresh basil, chopped (optional)

Method

Phase 01

Preheat Oven: Preheat the oven to 400°F.

Phase 02

Prepare Vegetables: In a large bowl, toss the bell pepper, zucchini, yellow squash, and red onion with olive oil, dried oregano, salt, and black pepper until evenly coated.

Phase 03

Roast Vegetables: Spread the vegetables in a single layer on a baking sheet and roast for 25 to 30 minutes, stirring once halfway through, until tender and slightly caramelized. Let cool for 5 minutes.

Phase 04

Assemble Wraps: Lay the tortillas flat on a clean surface and spread a thin, even layer of hummus over each, leaving a 1/2-inch border around the edges.

Phase 05

Add Greens: Distribute baby spinach leaves evenly over the hummus layer on each tortilla.

Phase 06

Add Roasted Vegetables and Cheese: Top the spinach with roasted vegetables, sun-dried tomatoes, and crumbled feta cheese. Sprinkle with fresh basil if desired.

Phase 07

Roll and Chill: Tightly roll each tortilla into a log. Wrap in plastic wrap and chill for 10 minutes to firm up, if preferred.

Phase 08

Slice and Serve: Slice each roll into 1-inch spirals and arrange them on a platter with the spiral side facing up for an attractive presentation.

Kitchen tools needed

  • Baking sheet
  • Sharp knife
  • Mixing bowl
  • Cutting board

Allergy notes

Always review ingredients for potential allergens and seek professional medical advice when uncertain.
  • Contains gluten from tortillas.
  • Contains dairy from feta cheese.
  • Contains sesame in hummus.

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 290
  • Fats: 13 g
  • Carbohydrates: 32 g
  • Proteins: 9 g