Cottage Cheese Pizza Bowl

Featured in: Everyday Flavors

This comforting bowl combines the classic flavors you love in a healthier format. A creamy cottage cheese base gets topped with zesty marinara, colorful vegetables, and golden melted mozzarella. The result is a satisfying meal that delivers protein and vegetables while keeping carbs low. Perfect for busy weeknights when you want something wholesome that's ready in under 40 minutes.

Updated on Sat, 07 Feb 2026 11:57:00 GMT
Freshly baked Cottage Cheese Pizza Bowl with melted mozzarella, colorful bell peppers, and mushrooms served warm in a baking dish. Save
Freshly baked Cottage Cheese Pizza Bowl with melted mozzarella, colorful bell peppers, and mushrooms served warm in a baking dish. | oventhyme.com

The first time I tried cottage cheese on anything resembling pizza, I was honestly skeptical. My sister had raved about these high-protein bowls she kept making for lunch, claiming they cured her afternoon energy crashes. One rainy Tuesday, I finally gave in and threw one together with whatever vegetables were languishing in my crisper drawer. Now it's become my go-to when I want something comforting but don't want the heavy feeling that follows regular pizza.

Last month, my friend who swears she hates cottage cheese accidentally ate half of my bowl before realizing what the white layer actually was. She texted me later that night asking for the recipe, which felt like a personal victory. There's something so satisfying about converting people to ingredients they thought they disliked.

Ingredients

  • Cottage cheese: This forms the creamy base that surprisingly mimics ricotta while packing way more protein
  • Marinara sauce: Look for one with good tomato flavor since it carries most of the seasoning weight
  • Bell peppers: They add sweetness and crunch that balances the rich dairy layers
  • Mushrooms: These become meaty and savory as they roast in the sauce
  • Spinach or kale: The greens wilt down and almost disappear into the sauce while adding nutrients
  • Shredded mozzarella: Creates that irresistible golden bubbly top we all crave on pizza
  • Olive oil: A drizzle helps everything meld together and promotes even browning
  • Salt and pepper: Essential for pulling all the flavors together
  • Optional toppings: Olives, onions, or fresh basil can customize each bowl to your mood

Instructions

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Get your oven ready:
Preheat to 375°F so it's fully hot when you're ready to bake
Build the creamy foundation:
Spread the cottage cheese in an even layer across your baking dish
Add the saucy middle:
Spoon marinara over the cottage cheese and spread it gently
Scatter the vegetables:
Distribute peppers, mushrooms, and greens evenly across the sauce
Create the cheesy crown:
Sprinkle mozzarella over everything and add any optional toppings you're using
Finish with seasoning:
Drizzle with olive oil and season with salt and pepper to taste
Bake until bubbly:
Pop in the oven for 20 to 25 minutes until the cheese melts and starts to golden
Let it rest briefly:
Cool for a few minutes so the layers set and add fresh basil if desired
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Hearty Cottage Cheese Pizza Bowl topped with zesty marinara, fresh spinach, and melty cheese, ready to enjoy straight from the oven. Save
Hearty Cottage Cheese Pizza Bowl topped with zesty marinara, fresh spinach, and melty cheese, ready to enjoy straight from the oven. | oventhyme.com

My roommate started requesting these for our weekly movie nights instead of ordering delivery. It's funny how something so simple can become such a ritual.

Making It Your Own

I've found that adding Italian seasoning or garlic powder to the marinara layer takes it to restaurant quality territory. Sometimes I'll sauté the vegetables first if I want them more tender, but honestly throwing them in raw works perfectly fine and saves a step.

Protein Boost Options

On days when I need extra fuel, I'll top it with shredded rotisserie chicken or some crumbled turkey sausage. The beauty of this dish is how well it plays with whatever protein you have on hand.

Meal Prep Magic

These reheat surprisingly well for lunch the next day, though the vegetables do soften a bit. I recommend storing them in individual containers so you can just grab and go on busy mornings.

  • Double the recipe and bake in two separate dishes for easy prep
  • The flavors actually meld together overnight and taste even better
  • Keep fresh basil on the side to add after reheating
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Low-carb Cottage Cheese Pizza Bowl layered with creamy cottage cheese, sautéed veggies, and bubbly mozzarella, perfect for a vegetarian dinner. Save
Low-carb Cottage Cheese Pizza Bowl layered with creamy cottage cheese, sautéed veggies, and bubbly mozzarella, perfect for a vegetarian dinner. | oventhyme.com

Hope this becomes your new comfort food staple like it did for me.

Kitchen Guide

Can I make this dairy-free?

Yes, substitute dairy-free cottage cheese and vegan mozzarella shreds. The texture and flavor will be slightly different but still satisfying.

What vegetables work best?

Bell peppers, mushrooms, and spinach are ideal because they hold up well during baking. You can also add zucchini, cherry tomatoes, or broccoli for variety.

How long do leftovers keep?

Store in an airtight container for up to 3 days. Reheat in the microwave or warm at 350°F for 10-15 minutes until heated through.

Can I add more protein?

Absolutely. Cooked chicken, turkey sausage, or even crumbled turkey bacon make excellent additions without adding much prep time.

Is this suitable for meal prep?

Yes, assemble everything ahead and refrigerate unbaked. When ready to eat, just bake as directed. You can also bake individual portions in ramekins for easy grab-and-go lunches.

Cottage Cheese Pizza Bowl

A creamy twist on pizza flavors with wholesome ingredients baked to bubb perfection.

Prep duration
10 min
Kitchen time
25 min
Complete duration
35 min
Created by Grace Mitchell


Skill level Easy

Heritage American

Output 2 Portions

Dietary requirements Meat-free, No gluten, Reduced-Carb

What you'll need

Dairy

01 1 cup cottage cheese (low-fat or full-fat)
02 1/2 cup shredded mozzarella cheese

Vegetables

01 1/2 cup chopped bell peppers
02 1/2 cup sliced mushrooms
03 1/2 cup chopped spinach or kale

Sauce

01 1 cup marinara sauce

Pantry & Seasoning

01 Olive oil, to taste
02 Salt, to taste
03 Pepper, to taste

Optional Toppings

01 Sliced olives, to taste
02 Diced onions, to taste
03 Fresh basil, to taste

Method

Phase 01

Preheat Oven: Preheat your oven to 375°F.

Phase 02

Layer Cottage Cheese: Spread the cottage cheese evenly across the bottom of a medium baking dish.

Phase 03

Add Marinara Sauce: Spoon the marinara sauce over the cottage cheese to create a sauce layer.

Phase 04

Add Vegetables: Distribute the chopped bell peppers, mushrooms, and spinach evenly over the sauce.

Phase 05

Top with Cheese: Sprinkle shredded mozzarella cheese on top, then add any optional toppings such as sliced olives, onions, or fresh basil.

Phase 06

Season: Drizzle with olive oil and season with salt and pepper.

Phase 07

Bake: Bake in the oven for 20 to 25 minutes, or until the cheese is melted and bubbly.

Phase 08

Serve: Remove from the oven, let cool slightly, and garnish with fresh basil before serving.

Kitchen tools needed

  • Medium baking dish
  • Chopping board
  • Knife
  • Spoon

Allergy notes

Always review ingredients for potential allergens and seek professional medical advice when uncertain.
  • Contains dairy (cottage cheese, mozzarella)
  • Check marinara sauce for potential allergens (such as gluten or added cheese)
  • Always verify labels for allergy-sensitive ingredients

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 350
  • Fats: 15 g
  • Carbohydrates: 26 g
  • Proteins: 24 g