Crispy Chicken Caesar Wrap

Featured in: Simple Pleasures

This satisfying wrap combines perfectly crispy fried chicken strips with fresh romaine lettuce, tangy Parmesan cheese, and creamy Caesar dressing all wrapped in a soft flour tortilla. The chicken is marinated in buttermilk and coated with a seasoned flour and breadcrumb mixture before being fried until golden brown. Assemble each wrap by layering ingredients on a warm tortilla and rolling tightly for a delicious handheld meal.

Ready in just 30 minutes total, this dish serves 4 people and works great as a quick lunch or dinner option. For a lighter version, substitute grilled chicken, or add tomatoes and bacon for extra flavor.

Updated on Sun, 18 Jan 2026 10:42:00 GMT
Golden crispy chicken strips nestled in a soft flour tortilla with fresh romaine lettuce and Parmesan cheese. Save
Golden crispy chicken strips nestled in a soft flour tortilla with fresh romaine lettuce and Parmesan cheese. | oventhyme.com

My neighbor knocked on my door one Saturday holding a bag of romaine and asked if I had any chicken. Twenty minutes later, we were standing over my stove, frying up strips and laughing about how neither of us wanted to leave the house for lunch. That impromptu kitchen session turned into these wraps, and now they show up on my table at least twice a month. Theyre quick, satisfying, and somehow taste like youve put in way more effort than you actually have.

I made these for a casual dinner party once, setting up a little wrap station on the counter. Everyone built their own, and it turned into this fun, hands-on meal where people actually lingered in the kitchen instead of wandering off. One friend added bacon, another piled on extra Parmesan, and we all agreed it was the best kind of dinner, messy hands and all.

Ingredients

  • Boneless, skinless chicken breasts: I slice them into strips before marinating so they cook faster and get more surface area for that golden crust.
  • Buttermilk: This is what makes the chicken so tender and helps the coating stick beautifully, even if youre in a rush, 30 minutes does wonders.
  • All-purpose flour: Combined with breadcrumbs, it creates a light, craggy coating that fries up perfectly crisp without feeling heavy.
  • Breadcrumbs (panko or regular): Panko gives you extra crunch, but regular breadcrumbs work just fine if thats what you have on hand.
  • Garlic powder, onion powder, smoked paprika: These three add subtle depth without overpowering the chicken, the paprika brings a hint of warmth and color.
  • Salt and black pepper: Season generously here, the coating needs enough salt to flavor the chicken all the way through.
  • Vegetable oil: Use enough to come up about an inch in the pan so the chicken fries evenly and gets crispy on all sides.
  • Large flour tortillas: Warm them up first so they fold without cracking, I learned that the hard way after tearing three in a row.
  • Romaine lettuce: The crunch is essential, it balances the richness of the chicken and dressing perfectly.
  • Freshly grated Parmesan cheese: Freshly grated melts slightly into the warm chicken and tastes sharper than the pre-shredded kind.
  • Caesar dressing: Store-bought is totally fine, but if you have homemade, it takes these wraps to another level.
  • Freshly ground black pepper and lemon wedges: A little pepper on top and a squeeze of lemon right before eating brightens everything up.

Instructions

Marinate the chicken:
Slice the chicken breasts into strips and submerge them in buttermilk, then cover and refrigerate for at least 30 minutes. This step tenderizes the meat and gives the coating something to cling to.
Prepare the coating:
In a shallow dish, whisk together the flour, breadcrumbs, garlic powder, onion powder, paprika, salt, and pepper. Make sure its evenly mixed so every piece of chicken gets the same flavor.
Coat the chicken:
Pull each strip from the buttermilk, let the excess drip off, then press it into the flour mixture, turning to coat all sides. The coating should look thick and a little shaggy.
Heat the oil:
Pour about an inch of vegetable oil into a large skillet and heat over medium-high until it reaches 350 degrees F. If you dont have a thermometer, drop a pinch of flour in, it should sizzle immediately.
Fry the chicken:
Working in batches so you dont overcrowd the pan, fry the chicken strips for 3 to 4 minutes per side until golden brown and cooked through. Transfer to paper towels to drain.
Warm the tortillas:
Heat each tortilla in a dry skillet for about 20 seconds per side or wrap them in a damp towel and microwave for 30 seconds. They should be soft and pliable.
Assemble the wraps:
Lay a tortilla flat, pile chopped romaine down the center, top with a few chicken strips, sprinkle Parmesan generously, and drizzle Caesar dressing over everything. Add a grind of black pepper if you like.
Roll and serve:
Fold in the sides of the tortilla, then roll it up tightly from the bottom. Slice in half on the diagonal and serve right away with lemon wedges on the side.
Sliced Crispy Chicken Caesar Wrap on a plate, drizzled with creamy dressing and served with lemon wedges. Save
Sliced Crispy Chicken Caesar Wrap on a plate, drizzled with creamy dressing and served with lemon wedges. | oventhyme.com

One evening, I packed these wraps for a picnic and realized halfway through eating mine that theyd stayed crispy even after sitting for 20 minutes. My partner looked over and said, This is better than any drive-through, and I felt oddly proud. Its funny how a simple wrap can feel like a small victory when it turns out just right.

Making It Your Own

If youre not in the mood for frying, grilled chicken works beautifully here, just season it well and slice it thin. Ive also added chopped tomatoes and crispy bacon when I had them on hand, and both made the wraps feel a little more indulgent. Sometimes I throw in a handful of croutons for extra crunch, or swap the romaine for a mix of greens if thats whats in the fridge.

Pairing and Serving

These wraps are filling enough to stand alone, but I like serving them with a handful of kettle chips or a simple side salad. A crisp white wine like Sauvignon Blanc cuts through the richness of the Caesar dressing and fried chicken perfectly. On warmer days, iced tea or sparkling water with lemon feels just as good.

Storage and Leftovers

The chicken keeps well in the fridge for up to three days, and you can reheat it in the oven at 375 degrees F to bring back some of that crispiness. I dont recommend assembling the wraps ahead of time because the lettuce wilts and the tortilla gets soggy, but keeping the components separate works great. When youre ready to eat, just warm a tortilla, pile everything in, and roll it up fresh.

  • Store the fried chicken in an airtight container lined with paper towels to absorb any moisture.
  • Keep the Caesar dressing and Parmesan separate until youre ready to build the wrap.
  • If you need to pack these for lunch, wrap them tightly in foil and keep them cool until youre ready to eat.
Close-up of a Crispy Chicken Caesar Wrap, showing golden-brown chicken, chopped lettuce, and grated Parmesan inside. Save
Close-up of a Crispy Chicken Caesar Wrap, showing golden-brown chicken, chopped lettuce, and grated Parmesan inside. | oventhyme.com

These wraps have become my go-to when I want something satisfying without spending the whole evening in the kitchen. Theyre messy, theyre flavorful, and they always hit the spot.

Kitchen Guide

Can I make the chicken ahead of time?

Yes, you can fry the chicken strips up to 2 hours ahead and reheat them in a 350°F oven for 5 minutes before assembling. Alternatively, marinate the chicken in buttermilk overnight for even more tenderness.

What's the best way to keep tortillas warm?

Wrap warm tortillas in a clean kitchen towel or place them in a tortilla warmer to keep them soft and pliable. You can also wrap them in foil and warm in a 200°F oven until ready to use.

How do I achieve extra crispy chicken?

For maximum crispiness, double-coat the chicken by dipping it back in the buttermilk and flour mixture a second time before frying. Keep your oil temperature at a steady 350°F to ensure even cooking and golden color.

Are there healthier cooking alternatives?

Grill marinated chicken breasts instead of frying for a lighter version with fewer calories. You can also bake breaded chicken at 400°F for about 20 minutes, flipping halfway through, for a crispy exterior without deep frying.

What can I add to customize these wraps?

Consider adding fresh tomato slices, crispy bacon strips, avocado, pickled onions, or jalapeños for extra flavor and texture. A drizzle of hot sauce or a spread of ranch dressing also works wonderfully.

How should I store leftovers?

Store leftover fried chicken in an airtight container in the refrigerator for up to 3 days. Assemble wraps fresh when ready to eat, as assembled wraps become soggy if stored. Reheat chicken in a 350°F oven before serving.

Crispy Chicken Caesar Wrap

Golden crispy chicken, fresh romaine lettuce, Parmesan cheese, and creamy Caesar dressing wrapped in a soft flour tortilla.

Prep duration
15 min
Kitchen time
15 min
Complete duration
30 min
Created by Grace Mitchell


Skill level Easy

Heritage American

Output 4 Portions

Dietary requirements None specified

What you'll need

For the Chicken

01 2 boneless, skinless chicken breasts
02 1 cup buttermilk
03 1 cup all-purpose flour
04 1/2 cup panko breadcrumbs
05 1 teaspoon garlic powder
06 1 teaspoon onion powder
07 1/2 teaspoon smoked paprika
08 1/2 teaspoon salt
09 1/4 teaspoon black pepper
10 Vegetable oil for frying

For the Wrap

01 4 large flour tortillas
02 4 cups chopped romaine lettuce
03 1/2 cup freshly grated Parmesan cheese
04 1/2 cup Caesar dressing
05 Freshly ground black pepper to taste
06 Lemon wedges for serving, optional

Method

Phase 01

Marinate Chicken: Slice chicken breasts into strips. Place in a bowl with buttermilk, cover, and refrigerate for 30 minutes or up to 2 hours for enhanced tenderness.

Phase 02

Prepare Breading Mixture: In a shallow dish, combine flour, breadcrumbs, garlic powder, onion powder, paprika, salt, and black pepper.

Phase 03

Coat Chicken: Remove chicken from buttermilk, shaking off excess liquid. Coat each strip thoroughly in the flour mixture, ensuring complete coverage.

Phase 04

Heat Oil: Heat approximately 1 inch of vegetable oil in a large skillet over medium-high heat until it reaches 350°F (175°C).

Phase 05

Fry Chicken: Fry chicken strips in batches, turning until golden brown and cooked through, approximately 3 to 4 minutes per side. Drain on paper towels.

Phase 06

Warm Tortillas: Warm tortillas in a dry skillet or microwave until pliable and ready for assembly.

Phase 07

Assemble Wraps: Lay each tortilla flat. Arrange lettuce in the center, top with crispy chicken strips, sprinkle Parmesan cheese, and drizzle Caesar dressing over the top.

Phase 08

Season and Roll: Add black pepper if desired. Fold in the sides and roll up tightly into a wrap. Slice in half if desired and serve immediately with lemon wedges.

Kitchen tools needed

  • Chef's knife and cutting board
  • Mixing bowls
  • Shallow dish for breading
  • Large skillet
  • Tongs
  • Paper towels

Allergy notes

Always review ingredients for potential allergens and seek professional medical advice when uncertain.
  • Contains wheat from flour and tortillas
  • Contains milk from buttermilk, Parmesan cheese, and Caesar dressing
  • May contain eggs in Caesar dressing
  • May contain fish (anchovies) in Caesar dressing

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 540
  • Fats: 23 g
  • Carbohydrates: 49 g
  • Proteins: 35 g