Loaded Baked Sweet Potatoes (Printable)

Roasted sweet potatoes topped with a flavorful mix of black beans, corn, cheese, and fresh garnishes.

# What you'll need:

→ Sweet Potatoes

01 - 4 medium sweet potatoes, scrubbed
02 - 1 tablespoon olive oil
03 - 1/2 teaspoon kosher salt

→ Black Bean & Corn Topping

04 - 1 (15 oz) can black beans, drained and rinsed
05 - 1 cup frozen or canned corn, drained if needed
06 - 1/2 teaspoon smoked paprika
07 - 1/2 teaspoon ground cumin
08 - 1/4 teaspoon chili powder
09 - 1/4 teaspoon ground black pepper
10 - 1 tablespoon olive oil

→ Cheese & Garnishes

11 - 1 cup shredded cheddar cheese or Mexican blend
12 - 1/4 cup sour cream or Greek yogurt
13 - 1 small avocado, diced
14 - 1/4 cup fresh cilantro, chopped
15 - 2 scallions, thinly sliced
16 - 1 small lime, cut into wedges

# Method:

01 - Preheat the oven to 400°F. Line a baking sheet with parchment paper.
02 - Prick each sweet potato several times with a fork. Rub with olive oil and sprinkle with kosher salt. Place on the prepared baking sheet and roast for 45 to 50 minutes until fork-tender.
03 - While sweet potatoes roast, heat olive oil in a skillet over medium heat. Add black beans, corn, smoked paprika, ground cumin, chili powder, and black pepper. Stir and cook for 3 to 4 minutes until heated through and fragrant.
04 - Once cooked, let sweet potatoes cool slightly. Slice each lengthwise and gently open to create a pocket. Fluff the interior with a fork.
05 - Divide the black bean and corn mixture evenly among the sweet potatoes. Sprinkle with shredded cheese. Return to the oven for 2 to 3 minutes to melt the cheese, if desired.
06 - Top each with sour cream or Greek yogurt, diced avocado, chopped cilantro, scallions, and a squeeze of lime. Serve immediately.

# Expert Advice:

01 -
  • Hearty and satisfying one-dish meal
  • Vegetarian and gluten-free friendly
02 -
  • Use ripe sweet potatoes for best sweetness and texture
  • The toppings can be customized to suit dietary preferences
03 -
  • Prick the sweet potatoes well to ensure even cooking
  • Use fresh lime juice to brighten the flavor just before serving
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