Garlic Parmesan Sweet Potato Puffs (Printable)

Crispy sweet potato puffs offer bold garlic-Parmesan flavor, featuring tender centers and golden exteriors.

# What you'll need:

→ Sweet Potatoes

01 - 2 medium sweet potatoes, peeled and cubed (approximately 18 ounces)

→ Dairy & Eggs

02 - 1/2 cup freshly grated Parmesan cheese
03 - 2 tablespoons unsalted butter, melted
04 - 1 large egg

→ Flour & Starch

05 - 1/3 cup all-purpose flour
06 - 1/4 cup cornstarch

→ Aromatics & Seasoning

07 - 2 cloves garlic, minced
08 - 1/2 teaspoon fine sea salt
09 - 1/4 teaspoon ground black pepper
10 - 1/2 teaspoon dried Italian herbs (optional)

→ For Serving

11 - 2 tablespoons chopped fresh parsley (optional)
12 - Extra grated Parmesan cheese for garnish (optional)

# Method:

01 - Preheat oven to 400°F. Line a baking sheet with parchment paper.
02 - Bring a medium saucepan of salted water to a boil. Add sweet potato cubes and cook until fork-tender, about 10–12 minutes. Drain and allow to cool slightly.
03 - Transfer drained sweet potatoes into a bowl and mash until completely smooth. Let stand for 5 minutes to cool further.
04 - Add grated Parmesan, melted butter, egg, minced garlic, sea salt, black pepper, and dried Italian herbs to mashed sweet potatoes. Stir thoroughly to create a unified mixture.
05 - Add all-purpose flour and cornstarch to the sweet potato mixture, mixing until a soft, slightly sticky dough forms.
06 - With lightly floured hands, portion heaping tablespoons of dough and roll into balls. Arrange evenly on prepared baking sheet; you should yield about 24 balls.
07 - Bake at 400°F for 25–30 minutes, turning the puffs halfway, until crisp and golden brown.
08 - Allow puffs to cool briefly. Garnish with chopped parsley and additional Parmesan cheese if desired. Serve warm.

# Expert Advice:

01 -
  • Easy yet impressive perfect for parties or weeknight dinners
  • Relies on pantry staples nothing fancy needed
  • Naturally vegetarian and simple to adapt for special diets
  • Crispy edges and soft centers for the best texture combination
  • Customization is easy add herbs or dip in your favorite sauce
02 -
  • Baked not fried so they are lighter than typical snacks
  • Sweet potatoes add vitamin A fiber and a natural gentle sweetness
  • Leftovers taste great reheated or even cold
03 -
  • Use a ricer for extra smooth sweet potatoes
  • Do not skip flipping halfway so both sides crisp up
  • A little extra cheese on top before baking makes a gorgeous golden crust
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